Let’s talk about wants and needs in a relationship. A few weeks ago, I watched a YouTube video from Breeny Lee about different needs and wants in a relationship and how to tell the difference between what you want from a relationship and what you need from a relationship. Breeny hit the nail on the…
Advice
10 Qualities Of A Good Friend
When it comes to the qualities of a good friend, it can be difficult to know what to look for. Friendships come and go and what we require from friendships might change. This is why it can be helpful to have an idea of the qualities a good friend should have. I’m not an expert…
Things Not To Say To Single People
The single life has many benefits. In addition to living life on your own terms, you embark on an incomparable journey of self discovery and enlightenment. However, it can also come with major drawbacks too, which aren’t as discussed as they should be. I am sure most of us can relate to being told many…
5 Powerful Lessons Therapy Taught Me That I Couldn’t Have Taught Myself
The first time I walked into a counsellor’s office, I was just fifteen years old. As I approached my mid-teens, I found myself being in a constant state of unhappiness. I wasn’t sure of what to expect but I knew that I needed to deal with some of the issues in my life at that…
How To Deal With Betrayal And Disappointment
Nobody likes to be let down by other people but unfortunately, in life, it happens. It’s always after the experience has come to light or towards the end of the year that we reflect on all the hurt that we have experienced due to the actions of another. It’s never easy but in addition to…




