One of the hardest parts of lockdown for many is life just not being the same. Our day to day routines seem like a figment of our imaginations. For those who are choosing to date or are in a relationship, getting through lockdown with your relationship in tact will be a challenge. In this post,…
looking after your mental health during the coronavirus outbreak
How To Protect Your Mental Health And Wellbeing During COVID-19
From the moment the first cases of the Coronavirus (or COVID-19) were revealed, the world slipped into a state of fear, confusion and endless worry. The virus was, and still is, a huge cause for concern for many. Unfortunately, the World Health Organization has declared that the virus is a pandemic. Things are going to…